Mental Health

According to the Federal Office of Public Health (FOPH), an estimated 20-25% of people in Switzerland experience mental health issues at some point in their lives. Mental health encompasses a wide range of conditions that affect our cognitive, behavioral, and emotional well-being. Our articles on mental health delve into the different types of mental illnesses, their causes, risk factors, and symptoms. We also discuss both conventional and natural treatment options. Additionally, we offer insights into various natural therapies and strategies designed to improve your mental health, with a focus on the Swiss population.