Easy No-Bake Vegan Coconut Cookies – Healthy & Guilt-Free
Table of Contents
- Introduction
- Why Choose No-Bake Vegan Cookies?
- Key Ingredients and Their Benefits
- Serving and Storage Suggestions
- Conclusion
Introduction
Looking for a quick, healthy, and delicious treat that doesn’t require any baking? These easy no-bake vegan coconut cookies are the perfect solution. Not only are they packed with nutritious ingredients, but they’re also incredibly simple to prepare. Whether you’re a busy woman looking for a guilt-free snack or just someone who loves coconut, this recipe is a must-try!
Why Choose No-Bake Vegan Cookies?
No-bake desserts are a lifesaver when you’re short on time or don’t want to heat up the kitchen. These vegan coconut cookies are not only quick to make but also packed with health benefits. Since they don’t require baking, the nutrients in the ingredients remain intact, providing you with a wholesome snack.
Choosing vegan ingredients means you’re opting for plant-based goodness, which can be easier on the digestive system and more sustainable for the planet. Plus, these cookies are free from refined sugars and unhealthy fats, making them a perfect addition to a balanced diet.
Key Ingredients and Their Benefits
- Coconut: Coconut is the star of this recipe, offering a rich source of fiber, healthy fats, and essential minerals like iron and manganese. It adds a natural sweetness and a delightful texture to the cookies.
- Plant-based sweeteners: Ingredients like maple syrup or agave nectar provide a healthier alternative to refined sugar. They have a lower glycemic index and contain beneficial nutrients.
- Other vegan ingredients: Using plant-based milk, nut butter, and seeds in these cookies adds a boost of protein, vitamins, and minerals, making them both nutritious and delicious.
Serving and Storage Suggestions
These no-bake vegan coconut cookies are versatile and can be enjoyed in many ways. Serve them as a quick snack, a light dessert after a meal, or even as an energy-boosting treat before a workout. Pair them with a cup of tea, coffee, or plant-based milk for a delightful experience.
To keep your cookies fresh, store them in an airtight container in the refrigerator for up to a week. You can also freeze them for longer storage, ensuring you always have a healthy snack on hand when the craving strikes.
Conclusion
Easy to make, nutritious, and delicious – these no-bake vegan coconut cookies are the perfect guilt-free treat. Whether you’re looking to satisfy your sweet tooth or need a quick snack, this recipe has you covered. Give it a try and enjoy the benefits of a healthier dessert option.
If you try this recipe, let us know how it turned out for you! Share your baking experience in the comments below or subscribe to our newsletter for more healthy recipes.
No-Bake Coconut Cookies Recipe
Ingredients
- 2.5 cups Rolled oats
- 1 cup Flaked coconut unsweetened
- 1/2-1 tbsp ground flax optional
- 1/2 cup coconut oil
- 1 cup almond butter
- 2 tsp vanilla extract
- 6 tbsp cocoa powder
- coconut sugar to sprinkle on top optional
- Himalayan pink salt to sprinkle on top optional
Instructions
- Line two baking sheets with parchment paper and set aside.
- In a large bowl, mix the oats and coconut flakes well and set aside.
- In a medium pot over low heat, combine the coconut oil, almond butter and cocoa, stirring continuously until the mixture is mixed evenly.
- Remove from heat and add in the vanilla extract, stirring until well combined.
- Add in the oats and coconut flakes (and flax if desired), stirring continuously until mixture becomes thick.
- Drop heaping tablespoons of the mixture onto the cookie sheets.
- Place the cookie sheets in the freezer for at least 20 minutes, or until you’re ready to serve.
- Take the cookies out of the freezer and allow them to thaw for 5 minutes before serving. Store any leftover cookies in a sealed container in the freezer.
Notes
- The flaxseeds, coconut sugar and salt are optional. Feel free to omit.
- If you aren’t concerned with keeping this recipe vegan, you can opt for regular butter, but make sure it’s grass-fed.
Nutrition
- Serving Size: 2 cookies
- Calories: 288
- Sugar: 1.5g
- Sodium: 7mg
- Fat: 25g
- Saturated Fat: 20.9g
- Unsaturated Fat: 4.1g
- Trans Fat: 0g
- Carbohydrates: 13.9g
- Fiber: 4.5g
- Protein: 3.5g
- Cholesterol: 0mg
