Avocado Dressing Recipe
This Avocado Dressing is a tasty twist on traditional ranch dressings, packed with healthy fats and probiotics.
Ingredients
- 1 cup milk kefir or bifidum yogurt
- 2 tbsp chopped scallions, green tops
- 2 tsp chopped fresh thyme
- 2 tsp chopped fresh parsley
- 1 tsp chopped fresh dill
- 2 tsp roasted garlic
- 1/4 tsp onion powder
- 1/4 tsp paprika
- 1/8 tsp cayenne pepper
- cracked black pepper and sea salt to taste
- 2 very ripe avocados
Instructions
- Place everything in a food processor.
- Blend until well combined.
Notes
This avocado dressing requires no prep work and will keep in the refrigerator for 2–3 days.
Nutrition
- Serving Size: 1/3 cup
- Calories: 104
- Sugar: 1.8g
- Sodium: 19mg
- Fat: 8.7g
- Saturated Fat: 1.9g
- Unsaturated Fat: 6.3g
- Carbohydrates: 6.3g
- Fiber: 3.6g
- Protein: 2.2g
- Cholesterol: 3mg